Disclaimer / T&C’s


  • Is Pilates safe before during and after pregnancy?

    Yes. If you have been given the all clear from your health professional and you are not within a high risk category, please join in.

    If you are within your first trimester you can continue to work out as normal. From trimester 2 it is advised that you no longer perform ab curls and when holding a plank to drop to your knees. Please also refrain from any jumping.

    Please listen to your body and always consult a health professional before completing any form of exercise.

  • Do I need equipment for the classes?

    No. All these classes are made for you to work out anywhere, anytime. All you need is yourself, a mat, or a comfortable surface. Of course, if you would like more of a challenge at times you could add in some resistance bands, magic circles and/or hand/ ankle weights if you have access to them.
  • How many days a week should I do P1 Pilates?

    This is completely up to you although these classes are safe to do every day if you wish. A good rule of thumb is 3-4 times a week. Consistency is key.
  • Do you have reformer workouts?

    We will be adding in reformer workouts in the near future so stay tuned.
  • Do you have a Pilates studio?

    Never say never. P1 Pilates is always looking for opportunities to spread the pilates love.
  • How often will you post new workouts?

    New workouts are added regularly. We aim to get a new class up every week but cannot guarantee. You will receive an email notification or by following our socials you will be aware of when new classes are uploaded.
  • What types of classes are available?

    From complete beginners to advanced, there is a class for everyone with different target areas and time durations.


  • Can I cancel my P1 Pilates membership?

    We will be sad to see you go but of course you can cancel at any time. Please note that you will be locked out of your account once you choose to cancel. If you wish to see out the complete term, please cancel just prior to the renewal date.
  • Can I pause my membership?

    Please contact [email protected] to arrange.
  • How do I switch to an annual membership? How do I upgrade my subscription?

    Please contact [email protected] to arrange.
  • What is the P1 Pilates free trial?

    7-day access to all content.
  • Does my subscription automatically renew?

    Your membership will automatically roll over every month depending on what membership was purchased.
  • How do I pay for my subscription?

    All major credit cards are accepted.
  • Still have questions?

    Drop us a line at [email protected]
  • Terms & Conditions

    1. Use of the website:
    1.1 By using the website the user accepts the Terms and Conditions in full.
    1.2 The user must not use the website in any way or take action to cause damage to the website or impairment of performance, availability, and accessibility of the website

    2. Intellectual Property:
    2.1 All of the content on this website including, but not limited to, text, graphic, logos, icons, images, sound, video clips, data compilations, page layout, underlying code and software is the property of the Company or other relevant third parties. By continuing to use the Website the User acknowledge that such material is protected by applicable Australian Law and International Intellectual Property law.

    2.2 The User is not entitled to reproduce, copy, distribute, store or in any fashion re-use material from the Website unless given permission to do so by the Company.

    3. Limitation of liability

    3.1 To the maximum extent permitted by law, the Company accepts no liability to the User in respect of:
    a) any losses arising out of any event or events beyond their reasonable control;
    b) any business losses, including, without limitation loss of or damage to profits, income, revenue, use, production, anticipated savings, business, contracts, commercial opportunities or goodwill;
    c) any loss or corruption of any data, database or software;
    d) any special, indirect or consequential loss or damages; e) any liabilities arising under these terms and conditions or relating to the subject matter or these terms and conditions, including liabilities arising in contract, in tort (including negligence) and for breach of statutory duty, except to the extent expressly provided otherwise in these terms and conditions.
    8.2 It is the Member’s responsibility to ensure that he is capable of undergoing a routine of exercises provided by any program which he follows or class which he attends. Members accept the risk of injury from performing exercises and using specialist equipment and are advised to consult their doctor prior to beginning any session. The advice provided by our teachers at no time constitutes medical advice in substitute for the advice provided by a medical professional.

    4. Gift Cards
    4.1 Gift Cards are valid for redemption/activation by the recipient within 3 month of receipt and are non refundable.
    5. Pregnancy (Pre and Post Natal)

    5.1 Members that participate in any exercise program, while pregnant or immediately following pregnancy, may increase the risk of injury to themselves and, if applicable, to their unborn child. Members hereby personally accept any and all risks associated with participating in exercise classes on p1 pilates.
    5.2 Members who are pregnant, or immediately following pregnancy, understand that their level of participation in the exercise class and which exercise to perform must be determined by themselves, in consultation with their physician, and that p1 pilates is not responsible for the intensity of their participation. Members shall undertake to stop all activity immediately if they feel any discomfort. Upon experiencing any discomfort at any time either during or after class, the member shall immediately contact their treating physician/GP/Midwife to inform him/her and seek advice.
    5.3Members who are pregnant, or immediately following pregnancy, understand that p1 pilates teachers are not physicians, nurses, or emergency medical technicians and that p1 pilates by making the exercise class available, is not undertaking any responsibility regarding the members’ medical condition(s).
    5.4 Members who are pregnant, or immediately following pregnancy, hereby release, indemnify and hold harmless p1 pilates, its respective directors, officers, parents, subsidiaries, affiliates, agents, and the teachers of the exercise classes, from any and all claims, demands, personal injuries, costs, or expenses (including legal fees) arising from or relating in any way to their or their child’s (born of unborn) participation in the exercise classes, now or in the future, except in so far as permitted by law and unless caused by the negligence of p1 pilates.
    It is our right to cancel your membership at any time with a valid reason

  • Safety Disclaimer

    This Website is not directed to persons under eighteen (18) years of age.

    You are urged and advised to seek the advice of a physician before beginning any physical exercise regimen, routine, program or using any suggested equipment, shown in any of the video clips on the Website. P1 Pilates is not a medical organisation and its instructors or staff cannot give you medical advice or diagnosis. All suggestions and comments relating to the use of equipment, poses, moves and instruction are not required to be performed by you and are carried out at your election while viewing P1 Pilates videos. Nothing contained in this Website should be construed as any form of such medical advice or diagnosis.

    By using the Website you represent that you understand that physical exercise involves strenuous physical movement, and that such activity carries the risk of injury whether physical or mental. You understand that it is your responsibility to judge your physical and mental capabilities for such activities. It is your responsibility to ensure that by participating in classes and activities from P1 Pilates, you will not exceed your limits while performing such activity, and you will select the appropriate level of classes for your skills and abilities, as well as for any mental or physical conditions and/or limitations you have. You understand that, from time to time instructors may suggest physical adjustments or the use of equipment and it is your sole responsibility to determine if any such suggested adjustment or equipment is appropriate for your level of ability and physical and mental condition. You expressly waive and release any claim that you may have at any time for injury of any kind against P1 Pilates, or any person or entity involved with P1 Pilates, including without limitation its directors, principals, instructors, independent contractors, employees, agents, contractors, affiliates and representatives.

  • Limitation on Liability

    In no event shall P1 Pilates, its officers, directors, employees, or agents, be liable to you for any direct, indirect, incidental, special, punitive, or consequential damages whatsoever resulting from any (I) errors, mistakes, or inaccuracies of content, (II) personal injury or property damage, of any nature whatsoever, resulting from your access to and use of the Website, (III) any unauthorised access to or use of P1 Pilates secure servers and/or any and all personal information and/or financial information stored therein, (IV) any interruption or cessation of transmission to or from the Website, (V) any bugs, viruses, Trojan horses, or the like, which may be transmitted to or through the Website by any third party, and/or (VI) any errors or omissions in any content or for any loss or damage of any kind incurred as a result of your use of any content posted, emailed, transmitted, or otherwise made available via the website, whether based on warranty, contract, tort, or any other legal theory, and whether or not P1 Pilates is advised of the possibility of such damages. The foregoing limitation of liability shall apply to the fullest extent permitted by law in the applicable jurisdiction. You specifically acknowledge that P1 Pilates shall not be liable for content posted by users or the defamatory, offensive, or illegal conduct of any third party and that the risk of harm or damage from the foregoing rests entirely with you. Any reference to a person, entity, product, or service on this Website does not constitute an endorsement or recommendation by P1 Pilates or any of its employees. P1 Pilates is not responsible for any third party content on the Website or third party web page accessed from this Website, nor does P1 Pilates warrant the accuracy of any information contained in a third party website or its fitness for any particular purpose. No communication of any kind between you and P1 Pilates or a representative of P1 Pilates shall constitute a waiver of any limitations of liability hereunder or create any additional warranty not expressly stated in the terms of use. P1 Pilates reserves the right to remove any material posted on the Website that it determines in its sole discretion is violative of any law or right of any person, infringes the rights of any person, or is otherwise inappropriate for posting on the Website.